Tools / Meal calories
How many calories did you just eat
Type it the way you would text a friend: “two eggs, avocado toast and a latte”. We count calories, protein, fat and carbs for every item.
0 / 200
For example
How it works
PhraseWe split it into items and read the amounts: “two”, “200 g”, “a tablespoon”, “a bowl”.
Food listOver 14,000 foods and dishes: the USDA catalog plus typical recipes, in English and Russian.
GramsWhen no weight is given we use a usual serving — fix it on any line.
App for iPhone
Do the same in the app — just say it
Say what you ate, or snap the plate or the label. The diary adds up the day’s calories and protein for you.
Download on the App StoreThese are estimates for healthy adults, not medical advice. Talk to a doctor before changing your diet or training, especially if you have a condition, are pregnant or take medication.
Data: USDA FoodData Central (SR Legacy, Foundation Foods), Wikidata. Dish values estimate a typical recipe.